It’s Mudra Out There!…Color Up and Jump In.


A mudra is a spiritual gesture and an energetic seal of authenticity. In yoga, mudras are used in conjunction with Read More →

Tulum…Ohm is where the heart is…Core Power Yoga Retreat + The Amansala Eco Chic Resort

IMG_3121 is in Tulum, Mexico attending a Core Power Yoga Retreat. The next five days are nothing but yoga, paradise and soul-sedating Read More →

A New Perspective on The Selfie


(This article was also run on I am suddenly nostalgic for the days of Champagne Supernova, when the Gallagher brothers were Read More →

Be Happy, Man!


Love a Clean Bright Face? ‘Cause We’re Spilling The Beans On Skin Care.


Psssst…here’s a little secret. You don’t have to spend the equivalent of a microdermabration treatment on face soap. Seriously, who has the time Read More →

Cultivating A Solid Sense Of Self In The Selfless World Of Motherhood

Photo credit: © All rights reserved by Carbon Prototype: A asks, “WHO ARE YOU?” Take away the kids, the husband, the school, the soccer team, the community chatter, and Read More →

Facial Acupuncture Rejuvenation


There has been a lot of buzz lately surrounding the Acupuncture Facial, as a natural alternative to other (surgical) methods to Read More →

There’s no place like Ohm…


Slow Your Roll, And Notice An Absolute Truth….


Get Your Chi Moving & Get Your Herb On!…With Dr. Julie LaBarge


  After meeting Dr. Julie LaBarge as the acupuncture half of the Acu-Yoga experience, we were intrigued by her holistic Read More →